© 2017 BY CAPUCINE HOYBACH.

Capucine Hoybach

Yoga Instruction/Yoga  Therapy 
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About

I found yoga some 20 years ago while living in New York City. Coming from an athletic background, I immediately enjoyed how disarming yoga made me feel. I began to better appreciate and understand the mechanics of my body. As I cultivated a daily practice, I gained a better sense of self through the integration of body, mind, and spirit. After developing a consistent practice, I decided to take a leap and earn my 200-hour yoga teacher certification in NYC, and from there, I began offering Vinyasa-based classes and private sessions in Manhattan.

 

Upon relocation to California in 2008, I have continued to lead yoga classes and offer private instruction. I also began my true passion of Yoga Therapy in serving individuals and groups who are seeking relief and healing from chronic pain, disease, injury, stress/anxiety, etc.  As part of this journey, I earned my certification as a Yoga Therapist through the International Association of Yoga Therapist’s (IAYT) accredited 800-hour training program.

 

In addition, I thoroughly enjoy working with young athletes, through yoga, to improve athletic performance, enhance inner resiliency/focus, and to foster competitive mindfulness. 

 

I hold numerous specialized certifications from various programs including, Yoga for Amputees, Integrative Yoga Therapy,  Yoga For Scoliosis, The Veteran’s Yoga Project’s Mindful Resilience for Trauma Recovery, and both the 400-hour Advanced Yoga and Yoga for Youth trainings with the Niroga Institute. 

 

Prior to discovering yoga, I played volleyball at the collegiate level at the University of Southern California (USC) where I earned a full-athletic scholarship and a Bachelor’s Degree in Communications. I live in Santa Clara County with my three beautiful children. 

 

Classes

contact

choybach@gmail.com / 415-518-9863

Nasturtium Yoga LLC